Name: Creamy Corn Chowder
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 cups Raw Organic Corn Kernels (Frozen is ok, Fresh is better); 4 Red Potatoes; Chopped; 1 Spanish Onion; 2 tbsp Garlic; Minced; 3 Carrots; Chopped; 3 Large Celery Stalks; Diced; 1 Red Bell Pepper; Diced; 2 tsp Sea Salt; ½ tsp Onion Powder; ½ tsp Cayenne Pepper; ½ tsp Paprika; ¼ tsp Ground Cumin; 1 Can Coconut Milk; 3 cups Vegetable Broth; Handful Fresh Cilantro or Parsley (or Both); Smoked Paprika; Sliced Scallion

Authorchef leliaCategorySidesDifficultyBeginner

We’ve been having rainy evenings lately. This corn chowder is perfect for a stormy summer night!

Yields4 Servings

Prep Time10 minsCook Time15 minsTotal Time25 mins

4 cups Raw Organic Corn Kernels (Frozen is ok, Fresh is better)

4 Red Potatoes; Chopped

1 Spanish Onion

2 tbsp Garlic; Minced

3 Carrots; Chopped

3 Large Celery Stalks; Diced

1 Red Bell Pepper; Diced

2 tsp Sea Salt

½ tsp Onion Powder

½ tsp Cayenne Pepper

½ tsp Paprika

¼ tsp Ground Cumin

1 Can Coconut Milk

3 cups Vegetable Broth

For Topping

Handful Fresh Cilantro or Parsley (or Both)

Smoked Paprika

Sliced Scallion

Wash & cut all the veggies

Put half of the corn & half the potatoes in a blender together with the coconut milk and blend 5-10 seconds. Chunky is fine. (You can also just do this with an immersion blender for 10-15 sec right inside the pot after it’s been pre-cooking for 5 Minutes. Yeah, you’ll purée something of the onion too, but’s it’s not that serious. You’re really just looking to thicken up & add depth to the broth. Sometimes I just don’t feel like washing the damn blender, ya know?)

Add garlic, onions to a large pot and sauté on low for 5 Minutes or until the onions start to soften. (You can skip this step, but it does help with the flavor!)

Add veggie broth, spices, other potatoes, blended coconut milk / corn / tater. Bring back to a simmer for 5 Minutes.

Add the rest of the veggies. After 5 minutes, reduce heat to low and let cook approximately 10 more minutes, until veggies reach your desired doneness.

Adjust salt & pepper.

Garnish with fresh herbs, smoked paprika and scallion.

DEVOUR!

Ingredients